Honey-Mustard Burgers with Asparagus
4 ServingsCooking Time: 20Calories: 386 per serving
Ingredients
- 1 1/2 lbs ground beef extra lean
- 48 asparagus
- 2 cups lettuce leaves
- 2 cups green onions, sliced
- 4 tbsp Ideal Protein Honey & Dijon Dressing
- 1 tsp dried oregano
- 1/4 tsp black pepper, coarsely grounded
- sea salt, to taste
- pepper, to taste
Directions
- Combine ground beef, 2 tablespoons honey-mustard dressing, 1 teaspoon oregano, green onions and pepper, mixing lightly but thoroughly.
- Divide beef mixture into 4, 1/2-inch thick patties, 4” in diameter.
- Heat large heavy nonstick skillet over medium heat for 5 minutes.
- Pan-broil patties 7 to 8 minutes, turning once.
- Blanch asparagus in salted, boiling water.
- Plate the lettuce leaves, drizzle with dressing.
- Top with hamburger and garnish side with asparagus and dressing.
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