• Open the menu in the top-right corner of your screen (the three stacked lines)
  • Click on the "Print" option to open the print preview mode
  • If your story doesn't fit on a single page, select "Shrink to Fit" under "Scale" options
  • If any out-of-place text or characters show up on the top and bottom of the page, press the "Page Setup" and set "Headers and Footers" to "Blank." You can also easily change the page margins here
  • You can then press "Print" in the top left corner and print out a copy, or select "Print to PDF" to save a PDF copy to your computer
  • When you open the pop-up box for printing, click the "Show Details" button
  • On the right, select the PDF's orientation
  • Below the orientation section, there are two checkboxes. Make sure "Print Backgrounds" is checked, while "Print Headers and Footers" is unchecked
  • At the bottom of the pop-up box, click on the "PDF" drop-down button and select "Save as PDF"
  • Save the file to your computer in the folder or location of your choice
  • Select "Save as PDF" as your destination
  • Click on "Properties" to change orientation from "Portrait" to "Landscape" or vice versa
  • Uncheck options for "Headers and Footers
  • You can use the preview to make sure the PDF is set up properly or to change the page margins
Print Portrait
View Landscape Go back
Marie Monterosso Age:66 Clinic:Ideal Solution Weight Loss - Kankakee - Kankakee, IL
Coach:Deborah Kelnhofer
Starting Weight:177.0 lbs
Current Weight:125.2 lbs
I had gained a lot of weight during menopause. I tried everything to lose weight, including literally starving myself and exercising 2 hours a day, 7 days a week. This only resulted in MORE WEIGHT GAIN!
"I'm proud that I committed to my Amazing Transformation because Ideal Protein gave me back my life. I am so grateful to Ideal Protein and my coach, Debbie. I will never, ever stop using the delicious Ideal Protein foods!"
Lifestyle Building - Losing the weight
After the first week, I lost 5 pounds and realized that this protocol could work for me. After the second week, I had more pounds gone and some inches down as well. After 5 months on Ideal Protein, I was astonished at how easy it was to follow. I dropped from a size 18 pants to a size 4!
Lifestyle Living - Keeping the weight off
Now 3 1/2 years later, I am still a size 4. Since I have lost the weight I am no longer on blood pressure medication and I have the energy of a teenager again! I know that when/if I hit my "trigger weight", Ideal Protein will be there to help me "Reset" with the Life-Long support that they provide.

Before

After

52 lbs Lost

*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.