Before

After

37 lbs Lost
Additional Weight Loss Photos
Abel Pardo Age:47 Clinic:LastDietATX.com - Round Rock - round rock, TX
Coach:Amy Baker
Starting Weight:220 lbs
Current Weight:183 lbs
Hi everyone, I heard about this diet on the radio and listened to the radio DJ talk about losing weight fast. My wife and I had tried all sorts of diets: Vegetarian, Paleo, you name it, we tried it. This was the latest. I said what the heck, and wow!!! We both had the fat just falling off us the first week. It was easy to follow the routine. We both thought we ate pretty healthy, but this way of eating did enlighten us on proper eating. No way can you go back to eating heavy foods. It is a way of life for us now. We eat at home more and only eat out on special occasions. Anyone serious about losing weight, I would recommend Ideal Protein. The food is great. It didn't really feel like a diet. Friends would see us eat and say you are losing weight? We felt full with this way of eating.
"I’m proud that I committed to my Amazing Transformation because I wanted to lose the weight for better health."
Lifestyle Building - Losing the weight
I was surprised how fast and easy it was to lose the weight. I did not realize I was losing weight so fast. Even on my business trips it was easy. I was down to 176lbs between my high school and college weight. I've settled at 183lbs (my college weight). I'm more active. I can fit in Medium size clothes, not XL. Thanks!!!!!
Lifestyle Living - Keeping the weight off
Now that I’ve lost the weight, I enjoy trying on clothes and having them look good, not huge on me. My wife and I are both more outgoing.
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*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.