43 lbs Lost
Ashley Brossette Age:37 Clinic:Simply Ideal Weight Loss Center, LLC - La Place, LA
Coach:Holly Faucheaux
Starting Weight:198 lbs
Current Weight:155 lbs
I had tried all the fat diets and would always lose weight but could never seem to keep it off. I wanted a diet that I could commit to and maintain for the long haul. A real lifestyle change. Ideal protein was recommended to me by a doctor, and I liked that it had several phases that would help me maintain my weight loss.
"I feel more confident and I’m a happier person."
Lifestyle Building - Losing the weight
I was surprised at how tuned in the plan was. If I stuck to it I always saw the scale go down each week. If I slipped up the scale would stay the same or depending how big of a slip up, would go up slightly. The method definitely works. I found meal planning and prep one day a week for the following week really help me stay on track.
Lifestyle Living - Keeping the weight off
I enjoy how I feel. I have more energy during the day and I sleep better at night. I’m comfortable in clothes and I actually enjoy shopping for new outfits. I’m more active and look forward to working out each day.
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*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.