79 lbs Lost
Brian Hirscheider Age:44 Clinic:Lyons Drug Store - Lonoke, AR
Coach:Trisha Smith
Starting Weight:254 lbs
Current Weight:175 lbs
We started the Ideal Protein protocol here at Lyons Drug and decided to give it a try. I knew I needed to lose some weight and thought this would be a good opportunity to get started.
"It is the easiest way I have ever seen to lose weight. I have done exercise programs in the past, but have never seen a weight loss program that you can shed the pounds just by eating the right things."
Lifestyle Building - Losing the weight
There were a couple of things that surprised me about this weight loss journey. The first was how easy the weight came off as long as you follow the protocol. The second was how fast the weight came off (75 lbs in 5 months) with little to no exercise.
Lifestyle Living - Keeping the weight off
The thing I enjoy the most is how I feel now that I have lost the weight. The other thing I enjoy is the way I eat and look at food now.
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*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.