53 lbs Lost
David Hale Age:70 Clinic:Seven Lakes Prescription Shoppe - West End, NC
Coach:Kelli Barker
Starting Weight:270 lbs
Current Weight:217 lbs
I was tired of being on so many medications and tired of not feeling well. This protocol gave me hope.
"The one thing I remember most from the open meeting was that this would only be a short time inconvenience and a new way to live for the rest of my life. It is so true, and I am glad that I took the first step to help my body function better for years to come."
Lifestyle Building - Losing the weight
I have never been a veggie eater but learned how to eat a lot of veggies raw. I have always liked salads, and this was a saving grace for me because while on protocol I had one almost every day and when we went out I would have a second salad sometimes.
Lifestyle Living - Keeping the weight off
We travel a good bit during the summer, I have more energy and feel great! I feel good about sticking to the protocol to reach a goal of 50+ pounds and feel so much better overall. I have a doctor’s appointment in August for blood work and I am hoping that my A1c is low enough to drop a medication. I really like the vanilla and chocolate bars as I took them with me many times and always came in handy. I'm starting Phase 1 again in January to get rid of the rest of the weight I want to lose.
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*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.