31 lbs Lost
Donna B Age:52 Clinic:Colorado Health and Wellness - Colorado Springs, CO
Coach:Rena and Kari
Starting Weight:194 lbs
Current Weight:163 lbs
My journey started when I casually mentioned to a friend that I was trying to lose weight. I had seen her succeed greatly on this program and now we have an entire group of girlfriends who have been through the process together. My main focus was to get healthy and take some pressure off my knees, as I was told by an orthopedic doc that I needed a double replacement. I'm too young for that!
"My husband and I are training together for a 100-mile bike ride fundraiser. Because my health has significantly improved, I'm able to talk and laugh as we ride instead of hurting and being winded! Seven months into maintenance and I feel GREAT."
Lifestyle Building - Losing the weight
The program is incredibly easy to follow and within 3 months I dropped 30 lbs. Coaches Rena and Kari have made the journey fun and are very supportive!
Lifestyle Living - Keeping the weight off
During one of my nutrition coaching sessions, the girls told me about the clinic's cutting edge osteoarthritis treatment. I was able to receive viscosupplementation and do physical therapy with Dr. Matt, allowing me to push knee replacement surgery way down the road! Between the weight loss and this service combined, I've been able to competitively play volleyball again and get back to doing things I love. Not to mention, shopping is fun now.
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*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.