97 lbs Lost
Donna Masters Age:68 Clinic:Ideal Weigh & Wellness of Friendswood - Friendswood, TX
Coach:Chloe Houck
Starting Weight:224.6 lbs
Current Weight:127.8 lbs
In 2007 I started my Breast Cancer journey. By 2008 I started taking a medication to block the cancer from reoccurring. That led to extreme acid re-flux & weight gain which I struggled with for the next 8 years. Between the bone density medication and the weight gain it was destroying my esophagus to the point that the opening was less than the size of a dime. In 2016 I was referred to Dr. Dayal and Ideal Protein weight loss program by my gastroenterology doctor. It has been the most important thing I have done in a long time. With this program along with my Nutritionist and Wellness Coach I have lost 96.8 lbs and 77 lbs of body fat, having lost over 20% body fat. I tried several different programs on my own and could always manage to lose some weight but always gained it back and more.
"I’m proud that I committed to my Amazing Transformation because learning to control food is a life long effort and that will always be a part of my journey. I must control my thought, moods and not depend on junk food to get me through a situation."
Lifestyle Building - Losing the weight
This program has taught me how my body works with the correct food combinations and how my insulin levels worked which in turn helps me burn fat. As my weight has dropped I have been able to stop taking several of my medications. In the process my esophagus has starts the healing process.
Lifestyle Living - Keeping the weight off
Having lost the weight and I have learned what foods to eat. Timing and portion control makes all the differences in the world. I can now do more things in life such as camping, hiking and I sleep much better. I have even begun to exercise more and my long term goal is to walk/run the Santa Hustle half marathon in 2019.
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*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.