170 lbs Lost
Felix J. Lopez Age:33 Clinic:Highland Health and Wellness - Lewisville, LA
Starting Weight:460 lbs
Current Weight:290 lbs
I had been kicking the idea of getting into a healthier lifestyle for while. However, I always found a reason to keep putting the idea on the back-burner. As a teenager and up to my early 20s I played organized basketball and was very active but, once I joined the real world and started my career, priorities changed and building a name for myself became my #1 goal. This made me put (consciously) my health and personal life on second place. Health wise I knew I was not in a good place. Doctors were concerned about my blood pressure and cholesterol levels and kept advising on changing my lifestyle but, I failed to do something about it. Late 2016 I started a new work assignment that required a lot of travel. Flights (short and long) were incredibly uncomfortable and potential health concerns while abroad kept increasing so, I knew I had to do something about it.
"It has given me the chance to regain control of my health and life. "
Lifestyle Building - Losing the weight
I have lost the weight "quickly". I'm still on phase 1, but I have managed to drop close to 10 yrs of weight gain at an incredible pace by following the protocol. I have also learned to eat vegetables which to most is not that big of a deal but for me it is new territory. There still work to be done.
Lifestyle Living - Keeping the weight off
For the first time in many (many) years I feel like my health, energy levels and mobility, are where they should be. I'm also able to fit properly in plane seats and sleep full nights (which I cannot recall when it last happened before IP). Being able to shop for clothes have become an easier task as I do not rely on specialty stores anymore.
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*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.