26 lbs Lost
Frances Foster Age:58 Clinic:Ideal Body for You, LLC - Camp Springs, MD
Coach:Sally Nash
Starting Weight:186 lbs
Current Weight:160 lbs
I'm a 58-year-old Metro Bus Operator. Prior to driving a bus all day, I was very conscious of my weight. I went from 155lbs to 196lbs and didn't realize until medical doctors told me to lose weight because my back and legs were hurting. I had been attending Ideal Body Chiropractic and noticed the advertisements about the Weight Loss Program and decided to listen to the advertisement. After seeing I had been doing all the wrong things, I took a chance and invested in myself. I am so very glad that I did. It was a major success! I went from going into a size 16 or stretch pants to a size 12 now. I'm elated!
"Now I can fit into all of my clothes, I feel better, look great, and the aches and pains I used to experience no longer exist. Ideal Protein is an awesome and healthy way to assist you in your weight loss. Sally and her Team are GREAT. I am so very PROUD and thankful to be a member of this weight loss program under the guidance of Sally Nash."
Lifestyle Building - Losing the weight
During my weight loss journey I learned that eating too much fruit and alcoholic beverages, along with over eating, would cause weight gain. It didn't even matter if you exercised, the weight was still there. This program opened my eyes to the importance of proper eating and consuming 64+ oz of water. Even without exercise I lost the weight! BEST INVESTMENT EVER!
Lifestyle Living - Keeping the weight off
I enjoy the fact that now I can fit into all of my clothes, I have my confidence in myself back, and I look GREAT! I used to be depressed about my weight and couldn't fit anything but stretch pants, but now I'm more than satisfied. Sally Nash and her team are absolutely the BEST. They encourage you as well as keep you motivated by having small sessions on developing healthy meals, just to name a few. I will be going in to get weighed forever. This lifestyle-changing program is absolutely the best, as it teaches you what you can and cannot eat as well as the importance of not over-eating! I love this program and Sally Nash and her team of motivators. If you're overweight, try this program. You won't be sorry!
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*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.