Before

After

60 lbs Lost
Heather Kettner Age:42 Clinic:Ideal Self - Kirkland, WA
Coach:Karen
Starting Weight: lbs
Current Weight: lbs
Nine years ago I moved to a new state, changed careers, enrolled in graduate school and got married! They say that there are 5 major life changes: getting married, moving, changing careers, having a baby and losing a loved one. I thought I could handle three of the five until one of my closest friends, who was to be in my wedding, suddenly became very ill and sadly passed soon after. That was enough to push me over the edge and I started to use food to comfort me and cope with the stress. A year later I came up for air and realized I was unhappy with all the weight I had gained. I also wanted be healthier for starting a family and getting pregnant. I had tried to lose the weight on my own, following programs I had tried in the past but as a full time grad student my time was extremely limited to do meal planning and preparation, and to be honest, the motivation and energy to “go it alone” just wasn’t there. That is when I came upon Ideal Protein.
"I'm proud that I committed to my Amazing Transformation because I feel so much better about myself and feel healthier."
Lifestyle Building - Losing the weight
It was easier than I expected and it came off fast!
Lifestyle Living - Keeping the weight off
I had a much easier pregnancy than I think I would have otherwise and I learned how to eat better and manage those stressful times better. I now offer Ideal Protein in my own clinic because it just works!
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*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.