73 lbs Lost
Jennifer Coyle Age:29 Clinic:Take Control Health and Weight Loss Clinic. - New Braunfels, TX
Coach:Suzanne at Take Control Health and Weight Loss Clinic
Starting Weight:223 lbs
Current Weight:150 lbs
I was always an athletic kid, but really packed on the pounds once I got into college and stopped playing sports. The job I got straight out of college had tons of free food and was very sedentary, which didn't help things. It wasn't until my husband and I discussed family planning that I realized I needed to get healthy for my family, not just myself!
"I'm proud that I committed to my Amazing Transformation because now I can look forward to a happy and healthy pregnancy!"
Lifestyle Building - Losing the weight
The two things that surprised me were how much water we should be drinking (64 oz/day) and that I was able to shed the weight without any exercise. This protocol really reinforces how important the food on your plate is, not just the hours at the gym.
Lifestyle Living - Keeping the weight off
I feel so much healthier and have way more energy to be out and active with my family. Also, the new wardrobe isn't bad! :)
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*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.