65 lbs Lost
Jesse Botsford Age:42 Clinic:Ideal Body Image NW Inc - Federal Way, WA
Coach:Nataliya Onishchenko
Starting Weight:237 lbs
Current Weight:172 lbs
For the last 20 years I have been overweight and have tried dieting in the past, but always ended up gaining it back and then some more. I was at a point of giving up and started to accept that I would be overweight. My wife learned of Ideal Protein and together we decided to give it a try. I had never heard of a ketogenic diet before and was willing to try one more time.
"I'm proud that I committed to my Amazing Transformation because for me it feels good to have my old self back."
Lifestyle Building - Losing the weight
As I went through this weight loss journey I was surprised that I didn't have any real hunger issues. I expected being on a calorie restriction that I would be starving all the time like other diets I have tried. I also liked all the food choices. I was able to find foods that I was able to enjoy which helped me continue to my weight loss goal.
Lifestyle Living - Keeping the weight off
Now that I have reached my weight loss goal I am enjoying the fact that I no longer have sleep apnea, heartburn, joint pain, high cholesterol and an asthmatic cough that I had. I now have more energy and enjoy going to the gym. Just the other day completed the full Seattle Tough Mudder.
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*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.