70 lbs Lost
Jim McDonald Age:75 Clinic:My Ideal Weight - Troy, MI
Coach:Lina Dagher
Starting Weight:260 lbs
Current Weight:190 lbs
To be more active in my retirement years meant that I needed to lose weight. In my research for a weight loss program, the Ideal Protein protocol appeared to be a healthy and safe option for me.
"My lifestyle change has created an awareness in others around me about how important a safe and healthy lifestyle is for each of us."
Lifestyle Building - Losing the weight
After my coach, Lina, shared the value of following the protocol exactly I was extremely pleased to have lost 10 lbs the first week and averaged a loss of 5 lbs per week until I met my goal. I'm amazed by how good vegetables can taste with the right seasonings.
Lifestyle Living - Keeping the weight off
The energy I have after losing weight makes life much more enjoyable as I can do most of the activities I enjoy without any concerns.
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*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.