Jo-Anne Sergeant Age:57 Clinic:Meyer Chiropractic - TILLSONBURG, ON
Starting Weight:192 lbs
Current Weight:150 lbs
I met my coach Lori at a work health event. I not only wanted to lose weight, I wanted to get healthy. Lori explained how with Ideal Protein I could and would change my lifestyle to maintain a healthy weight.
"Ideal Protein is not just about losing weight, it is about changing my lifestyle. I have learned how to purchase healthy food, and how to recognize the triggers of sadness and stress eating. It has become my way of life, not a diet. Thanks, Lori for teaching me how to have a healthy relationship with food."
Lifestyle Building - Losing the weight
I was surprised to find that I eat when I feel sad or stressed. I was also surprised at how easy it was to stay on the program and later to resume healthy eating after having a minor slip up.
Lifestyle Living - Keeping the weight off
It has become a way of life, not a Diet. I move easier at work and have more enjoyment being outside walking. I love the way I look and how healthy and energetic I feel.
*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.