30.2 lbs Lost
John Browne Age:67 Clinic:Ultimate Success Weight Loss Centre - Nanaimo, British Columbia (BC)
Coach:Lisa Campbell
Starting Weight:214 lbs
Current Weight:183.8 lbs
At 214 pounds I felt fat, uncomfortable, had sore, achy joints, and painfully debilitating back pain. I couldn't bend over. I was always out of breath. All of my physical activities were restricted. I had to pay someone to cut my toenails because I could not bend over. I had to sit down to tie my shoes. I felt depressed and unhappy about my weight. All of my clothes no longer fit. I felt unhealthy, and I was. So, I decided to make some changes in my life, one of them was to lose weight.
"I am proud that I committed to my Amazing Transformation because I just did it and it worked."
Lifestyle Building - Losing the weight
What surprised me the most about my weight loss journey was how easy the protocol was to follow. I just did it and it worked.
Lifestyle Living - Keeping the weight off
I can bend over. I have my life back. I am no longer sore and achy. My back is no longer in pain. I can cut my own toenails. I can stand to tie my shoes. My clothes fit again. I no longer have a gut. I am no longer out of breath from the simplest tasks. My BMI is normal and I am no longer at risk for diabetes. I look and feel "outstanding" lol.
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*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.