50 lbs Lost
Kim Milliken Age:49 Clinic:The Ideal Weigh - Mt Juliet - Murfreesboro, TN
Coach:Kristen Graves Winter
Starting Weight:258 lbs
Current Weight:208 lbs
I have been overweight my entire life and remember using diet pills as early as 6th grade. I have tried (payed for) literally every diet and exercise program out there, some worked short term, some I never even started because it felt so overwhelming. I realized that I was waiting to be thin to start my life and do great things. But I realized that half of my life had been wasted waiting on my weight. I have children and I want to live to see my grandchildren and be healthy enough to enjoy them.
"I’m proud that I committed to my Amazing Transformation because my children love the new me, I love the new me and I am helping others by helping them realize they can be a better version of them selves."
Lifestyle Building - Losing the weight
The Protocol is very is doable.
Lifestyle Living - Keeping the weight off
My transformation isn't even about the weight loss. I made a decision to be happy and live the life I had. Just making that choice out loud changed my perspective on everything. I even became a couch because I want others like me to see that they can do it too and that they don't have to wait for their lives to begin.
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*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.