48 lbs Lost
Lisa Duvall Age:54 Clinic:Healing Alternatives, Inc - Altamonte Springs, FL
Coach:Maureen Shaw
Starting Weight:198 lbs
Current Weight:150 lbs
For 30 years I struggled with balancing a demanding career and raising a family. My dilemma was, there was often very little energy and focus put toward my own health. When it came to food I grew accustomed to a “grab and go” lifestyle. I was not mindful about what I was using to nourish myself and over the years I gained bad eating habits and way too many pounds. Upon retirement I had time to reflect on all of the accomplishments I had achieved, but I also used the time to reflect on the future. I knew that I did not want to spend retirement years saddled with health problems and the extra weight I had gained. I knew that I needed to make big changes if I wanted to truly enjoy my future. I found there were many weight loss programs on the market, but after thorough research I was convinced by the science and personalized support that Ideal Protein provided. After the first information session I was convinced that by following the four phase program and receiving individualized coaching I would reach my goal.
"I’m proud that I committed to my Amazing Transformation because being healthy and focused has allowed me to feel the real benefits of retirement and has given me a sense of hope and confidence in the future."
Lifestyle Building - Losing the weight
Over the years, I had tried at least a dozen different kinds of diets with varying degrees of success. The problem was, at the end of each diet program I would put the weight right back on. I thought I knew everything there was about diets and losing weight… “eat less and exercise more”. Right? Wrong! Ideal Protein provided a safe weight loss solution.
Lifestyle Living - Keeping the weight off
I have so much more energy now and I feel comfortable in my own skin. I enjoy eating and feeling like I control the food that I eat, rather than food controlling me. I really enjoy the tasty and filling Ideal Protein foods and I appreciate that my focus is centered on nutrition . The greatest benefits are that I have developed a positive relationship with food and I now focus on living mindfully and with intention.
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*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.