Before

After

182 lbs Lost
Additional Weight Loss Photos
Lynn Roos Age:61 Clinic:Barnes Chiropractic Health & Fitness - Clifton, VA
Starting Weight:339.8 lbs
Current Weight:157.6 lbs
After losing 182 pounds on the Ideal Protein Protocol Lynn Roos is living the kind of life she has never had before. Invigorated by her healthy lifestyle change, Lynn is experiencing the kind of freedom she has never felt, making her dreams come true and flying past the boundaries that once defined her life. 
"I'm proud that I committed to my Amazing Transformation because I now have an unstoppable energy and a belief in myself that I can accomplish anything! I feel better now at 61 than I did at 16 years old! I feel that the Ideal Protein program and my team at Barnes Chiropractic Health & Fitness have been a gift from God that has given me a new life!"
Lifestyle Building - Losing the weight
During the intro session, my coach said “I am sorry” when he heard I had lost over 100 lbs. multiple times before in my life. He promised he would teach me the healthy way to lose weight. I then looked at him and said “losing the weight is not my problem, keeping it off is”. He quickly replied that he would be able to give me the tools, to teach me how to eat, to live, that I was “never going back”. I jumped into this thing called “Ideal Protein” and was so sick for three days. I had been told this would happen, to hang in there and late in the afternoon on the third day, something exciting began to happen … I felt energy like I had never felt before! From that day forward, my life changed! I was no longer living to eat, I began to eat to live... To move like I had never moved in many years! And to top it off, I was eating crispy squares, wafers, mug cakes, all sorts of snacks… YUM! I began to eat vegetables called celery root, rutabaga, kale, chayote squash, things I had never even heard of before.
Lifestyle Living - Keeping the weight off
How many times can one woman lose 100 lbs? That is exactly what was on my heart back in June 2016. When and how could I lose it for good? Why do I have to feel so deprived while losing weight that I want to go right back to old eating habits when I reach my goal? I just couldn’t move anymore, I had turned 59, already had two total knee replacements and had to teach my 1st grandchild to immediately stop when he heard Grammy call out “red light” or I would not be able to independently take him outside. Then, I saw my supervisor losing weight and having all this energy and I realized I wanted what she had. She led me to Ideal Protein and my life has not been the same since… Adventure, Grammy adventure…..this is how my 2nd grandson greets me! Going for long walks, bike rides, swimming and running are just some of the things I can now do with him and his older brother. As my coach said “now, focus on the things you can do that you never could before”… So, I have done indoor skydiving with my IP team, ridden my bike across the Woodrow Wilson Bridge, gone hiking to the top of a mountain and just recently completed a ropes course with multiple zip lines. Who is 61 years old? Not me! I am having more fun than I did in my 20’s! Thank you Ideal Protein.
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*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.