75 lbs Lost
Rafael Santiago Jr Age:52 Clinic:Ideal Health Now, LLC - Little Rock, AR
Coach:Jessica Baber
Starting Weight:250 lbs
Current Weight:175 lbs
I'm 52 and retired from the military after 28 years, I wanted to retire at 30 years but after having back surgery and a torn Achilles I was unable to pass my required fitness test and gaining weight in the process did not help, when I got to 250 Lbs. I knew that I had to do something to bring my weight down and under control.
"I knew I was headed down the wrong path and I was unhappy with the way I looked and not feeling so confident, but now I feel great and look even better and I owe it all to the Ideal Protein program and my weight coaches Jessica and Laura."
Lifestyle Building - Losing the weight
Most people would probably say something about all the cloths they can get into again but for me the surprise came when I went on a cruise and decided to run on the treadmill and ran a mile non-stop. It's been about 7 years since I was able to run like that and it felt amazing.
Lifestyle Living - Keeping the weight off
There are a lot of things that I enjoy now that I lost the weight, I'm grateful that I can run on the treadmill again and not be out of breath, I enjoy all the compliments I get from people telling me I look great with the weight loss.
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*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.