66 lbs Lost
Additional Weight Loss Photos
Ron Sivey Age:60 Clinic:Ideal Vista Protein - Kennewick, OR
Coach:Maria Galvez
Starting Weight:284 lbs
Current Weight:218 lbs
I was a 165 lb. college athlete who has always been active. Last Memorial day after our annual camp out I got on the scales and weighed 298 Lbs. That was it, I did not want to weigh three hundred pounds, so I committed to working out. This was big for me because for the last few years one of my sayings was "I know what it takes to be in shape and I don't want any part of it". Everyday I did something. I walked 2-3 miles, swam laps for an hour and worked out on a total gym. I felt better but was not losing much weight, 14 lbs. down in 3 1/2 months. On September 17th 2018, I was in a meeting with my boss and noticed he had lost a lot of weight. I asked him about it and he told me about Ideal Vista Protein and gave me Maria's contact number. I called her and made an appointment for that afternoon. When I walked in everyone was really encouraging and so friendly that I really felt this was the place for me. I signed up to get started.
"I feel that I will be around a lot longer to spend my golden years with my beautiful wife and watch my grand kids grow up. "
Lifestyle Building - Losing the weight
The fact that physical activity doesn't solely help you to lose weight was a new concept to me. It's about what we eat and how we eat. Maria told me to stop working out for the time being. I wasn't sure about this. I am the proof. I just started working out again and it feels great. Maria and everyone at Ideal Vista Protein have been so helpful. I have learned so much from the online videos.
Lifestyle Living - Keeping the weight off
The knowledge I've gained will allow me to continue my life in a healthier way in order to maintain my weight and maybe even loose some more. This is all due to the staff at Ideal Vista Protein.
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*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.