83 lbs Lost
Sandra Miller Age:52 Clinic:Ideal Health Now, LLC - Little Rock, AR
Coach:Jessica Barber
Starting Weight:228 lbs
Current Weight:145 lbs
I never had a weight related issue to battle until I had to deal with some stressful environmentally related changes when one of my parents moved in with me when the other was hospitalized. I have to wear scrubs for my job and their freely expandable waistband and ease of replacement made it easy for me to lose track of the amount of weight I was gaining. With every photo that I saw of myself I became more alarmed at the level of visible inflammation in my body so I decided to take a decisive step towards reducing that by changing my dietary habitsMon. I also had a special event that I really wanted to attend.
"I have gained many benefits, rewarding experiences, and new friends along the journey and beyond. "
Lifestyle Building - Losing the weight
I saw the plan given to me as a crucial lifestyle transformation. I needed more vegetables, less processed food, and better hydration. The products are very good on their own and can easily be transformed into delicious dishes and treats. This plan also allowed me to start on the track of losing the weight without the pressure of having to regularly commit to strenuous exercise.
Lifestyle Living - Keeping the weight off
The incentives from consistently eating consciously and healthfully during maintenance are numerous and have allowed me to experience many exciting adventures in my life, including an invitation for a national television appearance, that I most certainly would not have had without this program.
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*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.