56 lbs Lost
Additional Weight Loss Photos
Sherri Kiley Age:45 Clinic:Ideal Weight Clinic Inc - Naperville, IL
Coach:Sherri Kiley
Starting Weight:216 lbs
Current Weight:160 lbs
We had taken a trip to Nashville, TN to celebrate my Brother's 40th birthday and I realized that I was uncomfortably squeezing into an XL t-shirt, hiding behind people in photos and getting angry with them when I couldn't be in back of them. I was the heaviest I had ever been in my entire life and I knew that it was time to take control of my health. I had some friends who had done the Ideal Protein Protocol and after a few weeks of research, I knew that Ideal Protein was what I needed.
"I am proud that I committed to my Amazing Transformation because it has provided me with a simple to follow protocol that has improved my mental and physical health and an opportunity to share improved health with others!"
Lifestyle Building - Losing the weight
I was so shocked at how easy the protocol was to follow with a little planning and prepping on Sunday. I seemed to sail from weigh in to weigh in. The amount of nutritional education I gained during my weight loss journey made transitioning to maintenance not scary all.
Lifestyle Living - Keeping the weight off
Since losing the weight I have become more active. I enjoy working out and taking walks or bicycle rides. I have completed a few 5k races and am no longer intimidated by setting fitness goals for my self. I enjoy sharing the benefits of the Ideal Protein Protocol with others and that is why I became an Ideal Protein coach & clinic owner!
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*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.