77 lbs Lost
Tammy Riegel Age:60 Clinic:Koehler Sports & Spinal Rehab - Bourbonnais, IL
Coach:Deborah Kelnhofer
Starting Weight:216 lbs
Current Weight:139.4 lbs
I knew that I wanted and NEEDED to lose weight. My sister-in-law was doing the Ideal Protein Weight Loss Protocol and I saw her amazing results!
"I'm proud that I committed to my Amazing Transformation because I am happy with my results and I feel better than I have in a very long time!"
Lifestyle Building - Losing the weight
It was easy, but strict and I liked that. No guessing games!
Lifestyle Living - Keeping the weight off
The continued support after my weight loss has given me the tools that I need to maintain my success.
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*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.