Recipes

A delicious phase 3 recipe that will make you re-discover brussels sprouts

Bright, fresh, and full of flavor, this salmon dish pairs a perfectly broiled filet with a medley of sautéed fennel, mushrooms, and golden spiced cauliflower rice. Finished with zesty lemon, Dijon, and fragrant dill, it’s a light yet satisfying meal that brings out the best in clean, simple ingredients.

Creamy, comforting, and full of flavor, this cauliflower and broccoli cheese soup is a lighter twist on a classic. Blended cauliflower gives it a silky texture, while smoked paprika, lemon, and fresh herbs add a bright, savory finish.

Fresh, crisp, and colorful, this Rotini veggie salad combines tender pasta with a medley of raw vegetables and leafy greens, all tossed in a light Dijon vinaigrette. It’s a quick, refreshing dish that’s perfect for a healthy lunch or a vibrant side.