171 lbs Lost
Altar Isik Age:45 Clinic:Energy Weight Loss Centre - Ottawa, Ontario (ON)
Coach:Jonathan Russell
Starting Weight:422.6 lbs
Current Weight:251.6 lbs
I have been a big person my whole life. Big kid at school and big guy as an adult. I got up to 422 lbs and one day watching TV on the couch; the door bell rang and I couldn’t get off the couch. I felt so bad and at the same time scared of the situation. I said, “I am 44 years old and if I don’t do this now, I will die soon.” That was the moment I finally decided to do something for myself and decided to go talk to Jonathan at an Ideal Protein clinic where a friend of mine was already on the protocol and it was working amazingly for him.
"I feel like a new person who is healthier and happier than ever."
Lifestyle Building - Losing the weight
I've tried all kinds of different weight loss programs and other methods throughout my life but nothing worked this fast and this good for me before.
Lifestyle Living - Keeping the weight off
Biggest thing for me since I've lost the weight is the way I feel. I feel like I am full of energy, the way I look makes me feel happy, and I am walking almost everywhere I go now. I played soccer with my friends again after years of not playing. It feels like the days are too short because I want to do a lot more now. I feel so much healthier and I'm never out of breath anymore like before. I'm also using the stairs instead of the elevator. My whole life has changed for sure!
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*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.