223 lbs Lost
Additional Weight Loss Photos
Erica Arends Age:36 Clinic:Avera Ideal Living - 23rd Street - Sioux Falls, SD
Coach:Rebecca Hanzen
Starting Weight:505.8 lbs
Current Weight:282.2 lbs
I have been overweight my entire life and have tried almost every diet/fad out there. I decided that it was time to regain control over my life and weight.
"I'm worth it. I am worth every stumble, hurdle, and success. I am worth it!"
Lifestyle Building - Losing the weight
I started viewing food differently. It is no longer my comfort and "go-to" when things are rough. It is used as fuel for my body. Cravings for bad stuff went away, along with the desire to eat "crap".
Lifestyle Living - Keeping the weight off
I enjoy life again. I'm able to do more things, I'm not as tired. I no longer avoid social settings, outings, or shopping. I don't mind being in public.
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*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.