70 lbs Lost
Iris Stromei-Martin Age:36 Clinic:Naturiste Centre les Rivières - Trois-Rivières, Québec (QC)
Starting Weight:220 lbs
Current Weight:150 lbs
What motivated me the most was my health, my appearance, looking in the mirror and not recognizing myself, the weight on the scale, often feeling tired after doing nothing in particular.
"I realized I wasn't the type of person who gives up easily, and this was a side of me I'd never seen before. Honestly, I didn’t think I was going to get this far so easily. I still have 12 pounds to go before I reach my final goal and I can’t wait to start the Stabilization phase. This will be the real challenge."
Lifestyle Building - Losing the weight
What surprised me? My determination! Also, the fact that I’m not always hungry, how fast I lost weight and that it was fat, how easy the program was. 4 cups of vegetables!?!?!?!?! 4 cups are nothing!!!!
Lifestyle Living - Keeping the weight off
Now that I've lost weight, I'm in great shape. I am almost asthma-free. I can dress how I want. My self-confidence has increased and I am much more positive than before. I learned a lot about healthy eating.
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*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.