133 lbs Lost
Additional Weight Loss Photos
Krysta Lambert Age:36 Clinic:Gray Chemists Pharmacy - Prince Albert, AK
Starting Weight:293 lbs
Current Weight:160 lbs
I have struggled with my weight and self-image since I was a young girl. After entering puberty, I became a chubby person. As I got older my self-image became non-existent. I was fat and would always be fat. Fast forward to my 30s and having 4 kids I had resigned myself to the fact that I would always be big. I had spent some periods of time trying to take weight off and would have some measure of success but slowly I would return to old habits of emotional eating and the weight returned and had brought some friends with it. "Being thin was just not in the cards for me," I would keep telling myself. My husband, who similarly has struggled with his weight, came to me and wanted to make a change in his health. I knew that some family members had experienced success on ideal protein and so we investigated it. After consulting our family doctor, we chose to embark on the Ideal Protein Journey. I joined hopeful but skeptically.
"I'm proud that I committed to my Amazing Transformation because I can be a more confident wife and mother. Most of all, I am proud that my husband and I made this commitment together. Without his constant encouragement, especially during the times of struggle to stay the course, I would not have an amazing transformation to share. This journey has strengthened our partnership and relationship in a whole new way. I am proud of what we have accomplished together and am really looking forward to the rest of this new life of health and freedom we have made."
Lifestyle Building - Losing the weight
I was embarrassed to step on the scale at that first visit and own the number that stared back at me. I knew I was big…but 293 lbs big! That was a real low point for me. Janice, my coach, reminded me that would be the last day I saw that number. She asked me to give her 1 month which became a life changing year!
Lifestyle Living - Keeping the weight off
Now that I have lost the weight, I realize how much it was holding me back. I am enjoying my life, I feel, for the first time. I have a lot more confidence in myself out in the world. I don't feel the need to hide behind others. I went zip-lining this summer! I was terrified…but of the heights, not of being too heavy. I enjoy doing activities with my family, like camping, swimming, and jumping on the trampoline, things my weight/self-esteem kept me from for many years. I enjoy walking into a store and not being limited to 1 small section of clothing. I can choose clothes that I want…not clothes that "will do" because they fit.
Print in Landscape Print in Portrait
*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.