54 lbs Lost
Melissa Fuqua Age:52 Clinic:Ideal Weigh & Wellness of Friendswood - Friendswood, TX
Coach:Chloe' Houck
Starting Weight:199.4 lbs
Current Weight:145.2 lbs
As an adult in my 40’s I started slowly gaining weight each year. Bad eating habits that didn’t affect me when I was younger resulted in weight gain, and I didn’t make changes. After developing acid reflux, feeling tired, and discontent with how I looked, I was ready for change, and was willing to do something drastic. I bumped into a friend that I don’t see often, and almost didn’t recognize her. She told me about her weight loss on Ideal Protein, and that is how I got started.
"I’m proud that I committed to my Amazing Transformation because my health is important. God has given me this body, and I need to care for it well."
Lifestyle Building - Losing the weight
I purged my kitchen of problems, made a new shopping list, and purchased a food scale and I was ready to go. The first three days were rough, and then it got easier. The weight came off fast, and the weekly check-ins, accountability, and helpful suggestions are a huge plus.
Lifestyle Living - Keeping the weight off
I feel better, look better, have no more acid reflux. I actually enjoy eating more healthy food. It has helped me break bad eating habits.
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*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.