54 lbs Lost
Additional Weight Loss Photos
Mendy Smith Age:48 Clinic:Ideal Weigh & Wellness of League City - League City, TX
Coach:Erika Canales
Starting Weight:174 lbs
Current Weight:120 lbs
I started Ideal Protein in February 2017 after a blood test showed that my Triglycerides were well over 700. Over the course of 5 months, I lost over 45 lbs. and got my Triglycerides back down to normal. After having so much success with Ideal Protein, I started another heath journey. As of October 2018, I have been nicotine free for a year. I have put a few pounds back on after getting back together with my college sweetheart and getting married this year, but with IP I have no doubt I can get back to my ideal weight.
"I improved my health and long-term outlook for a happy and healthy life significantly."
Lifestyle Building - Losing the weight
The process was easy to follow. After the initial adjustment to my new diet, it was easy to sustain for 5 months.
Lifestyle Living - Keeping the weight off
Looking and feeling good in my clothes and becoming more active (mountain biking and yoga) and fixing my health issues.
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*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.