66 lbs Lost
Additional Weight Loss Photos
Natalie Popek Age:48 Clinic:Ideal Weight Clinic Inc - Naperville, IL
Coach:Sherri Kiley
Starting Weight:189 lbs
Current Weight:123 lbs
It was the summer of 2016, I was at the doctor and I was told that I was borderline diabetic and if I didn't lose the weight and change my health, I would be put on medication. I witnessed my best friends lose 60 pounds each and was amazed, but yet still skeptical. My friends opened the clinic and invited me to the educational workshop. After hearing the presentation and seeing my body be categorized as "obese", I was embarrassed and knew that I had to do something. I was struggling with yo-yo diets/pills, drinking a 12 pack of diet coke in 2 days and I was consuming more than a monthly allowance of carbs and sugar in one day. The local fast food drive-thru workers knew me by name and the "usual" order. I needed to be educated and get my health!
"I'm proud that I committed to my Amazing Transformation because I am worth it and deserve to be the best version of me using all the tools to help me live a long and healthy life. "
Lifestyle Building - Losing the weight
I was so surprised that I was/am able to incorporate veggies (some I never even heard of) into delicious meals using Janeva's Cookbook, how good my body looked and felt immediately after eliminating the sugar from my body, how fast I lost the weight, how good the IP food tastes, and how having a coach made a world of difference. I could share 100 more if given the space!
Lifestyle Living - Keeping the weight off
I enjoy being able to workout at the gym, have more energy and no longer have knee and joint pain. My fat does not get stuck in my ribs when I bend over! I have more confidence in myself and love sharing my journey and encouraging others to get healthy.
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*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the IdealProtein® WeightLoss Protocol is followed properly. You should consult your physician or other healthcare professional before starting this or any other diet program to determine if it is right for your needs.